{Weightloss Monday + Fit Inspiration tips and tricks}

First off... Check out the awesome giveaway I am in over at {Covered in Grace}. You should totally enter it! 




Happy Monday everyone! Is everyone excited for the beginning of a new week? I am so pumped to lose a lot of weight and replace it with muscle! This week is going to be epic, I just know it. This last week I focused on working out harder and longer each time and adding strength training exercises to my routine. I may not have lost weight, but I can see a difference in my toning (mainly my thighs). I ate very good this last week I have posted my most likely meals I ate this last week.

B.

Oatmeal w/ raisins

coffee coffee coffee

L.

Smoothie

or.

1 cup of whole grain pasta

D.

1 cup of whole grain pasta

or.

chicken {something}

Workout:

M. Walk to park {2 miles} + Fab Abs

T. Nada

W. Nada

TH. 3 mile run + fab abs +15m. Strength train

F. 3 mile run + fab abs +15m. Strength train

S. 35m. on elliptical 796 + fab abs + 15m. Strength train

S. 2 mile walk + 45m. on elliptical {-896} + 4.5hr. of other exercise

                      Starting weight: 228
                     Current Weight: 165.5
                    Total weight loss: 62.5

{Starting Weight Photo}

{Current Weight loss photo}

Okay so, enough about me. Lets get you motivated!